Sparticus blood in the Sand Workout

Discussion in 'The Den' started by FilAmfighter1, Jan 30, 2011.

  1. FilAmfighter1

    FilAmfighter1 Punong Guro

    Hey i saw a five minute clip about the workout and conditioning program they used to train the actors for the series it look like great workout with weights, hand to hand work sword and shield work! but I have not found anything on the net other then just the pdf in mens health magazine. Anybody got any leads!

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