The (Discovery) Military Channel's show Weaponology tonight was on "Spetsnaz" and featured brief segments on the use of the rifle in a sticklike manner, demonstrated by Sonny Puzikas. The use of the entrenching tool in CQC was also discussed (by Andrei Pokhilchuk and Mike Rich) and demonstrated by Mikhail Ryabko and others. They stated that three main types of martial arts are trained: rukopashka boi, sambo, and systema. Frankly, much of it could have been mistaken for TKD--high kicks were commonly seen in the training. Mikhail Ryabko and Vlad Vasiliev are seen demonstrating systema; the former speaks briefly about the art. The latter isn't identified in the show (but I recognized him). There's also a brief shot of uniformed men doing Karate-style kata in unison and a few brief segments showing soldiers practicing unarmed combat: twice holding rifles, several times unarmed against an unarmed or knife-wielding opponent, and several times with padding and gloves, as well as a quick shot of board-breaking and another of bottle-breaking (on the forehead). The bulk of the show is on the use of rifles (used as firearms) in battle. I believe it'll be re-shown soon.