Goldberg with Cung Le and Frank Shamrock (before fight)

Discussion in 'Misc. Sword Arts' started by Captain Jack Sparrow, Mar 31, 2008.

  1. Here is a nice video of Goldberg interviewing and training with Cung Le and Frank Shamrock before their Strikeforce MMA showdown last Saturday (March 29th)

    Their training includes:


    (and of interest to me is the ball exercises and low oxygen training--gotta find a way to get one of those machines!)
  2. Buwaya

    Buwaya Senior Member

    Looks like Kendo.

    Man, those guys are amazing...

    Their atheleticism that is, not their kendo skills, lolz.
  3. arnisador

    arnisador Active Member

    Heh, who woulda thought they'd include swords?

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