Greetings everyone. Guro Brandon Ricketts of Ilustrisimo USA will be conducting a seminar covering Kali Ilustrisimo basics as taught by the late...
Thanks for the info... I sent him a PM :)
Hey all, I was wondering if there are any Lameco instructors teaching in the san bernardino/riverside area of california. Thanks for any/all...
Well to start, make sure you have not had any previous serious injuries to the neck or cervical spine before you start a strength training...
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